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Welcome to Noor Assadi Center - "where you can repair your inner strength”

The best time to plant a tree was 20 years ago. The second best time is now.

Chinese Proverb

Who We Are

Our Practice

Our passion lies in promoting wellness and caring for the mind, body, and soul. Our approach is always based on scientific evidence, as we strive to offer the best restoring tools to enhance inner strength and stability. We provide invaluable guidance, insights, and tips that improve overall quality of life, as well as interventions for a range of mental health disorders. Our center offers a neutral space for individuals, families, and couples to seek support. We look forward to working collaboratively with you to enhance your physical and mental well-being, resulting in emotional balance, mindful awareness, strengthened muscles, and toned spine.

Our Focus

We are dedicated to assisting individuals in their journey towards healing, energizing, and discovering their inner strengths. Our approach involves creating a neutral and secure environment, actively listening to your concerns, and designing a personalized intervention plan to best meet your needs.

Our Client Promise

As our client, we assure you that we will be by your side throughout your entire journey. Our primary aim is to support you in overcoming your challenges, recovering from any pain, and moving towards the life you envision.

Our Services | Mind-Body Intervention

Yoga

Personal Training

Pilates

Personal Training

Post Rehabilitation

Mindfulness & Meditation

Post Rehabilitation

Mindfulness & Meditation

Our Mental Health Care

Depression & Anxiety

Depression, fear, and anxiety are among the most common and difficult emotions we may experience in life. Through counseling and intervention, we can help guide you on your journey towards renewed motivation, emotional stability, and peace.

Trauma & PTSD

It's common for individuals to experience symptoms related to painful and traumatic circumstances, such as anxiety, fear, and hopelessness, which can persist long after the event. We are here to support you in overcoming these symptoms and to guide you through the process of grieving and healing.

Relationships

Relationship counseling can be valuable for couples seeking to enhance their emotional connection at any point in their relationship. Sessions are conducted with both partners and provide a supportive environment to openly address issues and identify solutions, with the aim of promoting a stronger and more sustainable relationship.

Family

Family or parenting counseling can be helpful for parents and children who are experiencing difficulties in maintaining a healthy relationship at any stage or age. Restorative sessions can be held with or without parents and children, providing a supportive environment for discussing issues and finding solutions.

Academic Advising

We can assist students and young adults in identifying career paths that align with their mental, personality, and interest assessments. Additionally, we provide support in managing intellectual and learning difficulties.

Join us and unlock your full potential today!

educational training

Empower yourself & your community with our engaging workshops and training courses. From individuals to business owners, schools, parents, community services, and nonprofit organizations, our extensive programs supports diverse sectors and provide the tools and knowledge necessary for success. Contact us to learn more.

About Us

Online and Face to Face Sessions

At our center, we understand everyone’s needs are different. We offer virtual counseling sessions during flexible hours to ensure you receive the best support you deserve.

Non Judgmental Environment

Our center is committed to providing a safe and welcoming environment for all individuals, regardless of their religion, gender, culture, race, or skin color. We strive to create a calm and friendly space that respects and honors diversity in all its forms.

Available in different Time Zones

We recognize that time differences can be challenging, which is why we offer flexible scheduling options that can accommodate your needs, whether you're located nearby or in a different time zone.

Contact Us

We're Here for You

Please contact us with questions.

Message us on WhatsApp

Noor Assadi Center - "Repair your inner strength”

5000 Yonge Street, North York, Ontario M2N 7J8, Canada

6045 Oakbend St, Orlando, FL 32835, United States +1 (437) 522-7272

Hours

Mon	09:00 a.m. – 05:00 p.m.
Tue	09:00 a.m. – 05:00 p.m.
Wed	09:00 a.m. – 05:00 p.m.
Thu	09:00 a.m. – 05:00 p.m.
Fri	09:00 a.m. – 05:00 p.m.
Sat	Closed
Sun	Closed

Welcome to Noor Assadi Center - "where you can repair your inner strength”

The best time to plant a tree was 20 years ago. The second best time is now.

Who We Are

Our Practice

Our Focus

Our Client Promise

Our Services | Mind-Body Intervention

Yoga

Personal Training

Personal Training

Personal Training

Personal Training

Personal Training

Pilates

Personal Training

Post Rehabilitation

Post Rehabilitation

Mindfulness & Meditation

Post Rehabilitation

Mindfulness & Meditation

Mindfulness & Meditation

Mindfulness & Meditation

Our Mental Health Care

Depression & Anxiety

Trauma & PTSD

Relationships

Family

Academic Advising

Join us and unlock your full potential today!

educational training

About Us

Online and Face to Face Sessions

Non Judgmental Environment

Available in different Time Zones

Social

Contact Us

Contact Dr Noor

We're Here for You

Noor Assadi Center - "Repair your inner strength”

Hours